Magens Bay – Health & Wellness

WELCOME! I’M ASHLEY CARPENTIER

As a mental health therapist and health coach, I help women heal their mental health through lifestyle habits so they can live healthy and well-balanced lifestyles that they love!

Taking care of your health doesn’t have to be complicated. It all starts with a little gut check!

Tired of feeling stuck when it comes to taking care of yourself?

BEEN THERE. DONE THAT. BUT YOU DON’T HAVE TO STAY STUCK.

Getting started can sometimes be the hardest part. I always tell people to start with self-care when starting their health journey. You will treat yourself well and feel better about yourself. Get your self-care journal today to help you get started!

New Around Here?

WE RECOMMEND STARTING
WITH THESE RESOURCES

All women are at their own place in their self-love journey, but these resources can help you no matter where you are in your journey!

Welcome

Step 01

Gut Health For Mental Health

a free guide

Don’t know where to start? Here are some steps to start taking TODAY!

Step 02

Listen to the Podcast

Self-love revolution

I’m here to simplify self-love and let you know how it’s possible for every woman.

Step 03

Self-Love Revolution

mini-course

Ready to jump start your self-love journey? Let me show you how it’s possible for you. Grab the FREE course to get started on your journey!

MEET ASHLEY

I’m Ashley Carpentier

LET’S GET TO KNOW EACH OTHER

I got my masters degree in mental health counseling and started my career working with eating disorders. I began my coaching journey to show women that living a healthy, balanced life is possible for anyone.

At home you can find me with my husband, daughter, and three adorable puppies! I love all things health and fitness related and I love to read!

MAGEN