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Find happiness in yourself
Do you feel hopeless in the search for self-love? That you will never be good enough or be happy in who you are? Or maybe you are struggling with self-love because of some body image or disordered eating struggles.
We cover it all in the Learning To Love Yourself Course. Get support on all aspects of self-love. Don’t wait to live the life you’ve always wanted.
Tired of feeling stuck when it comes to self-love?
BEEN THERE. DONE THAT.
BUT YOU DON’T HAVE TO STAY STUCK.
Self-Love IS possible for you. So many women believe self-love is not possible for them, but they just need to know where to start! Get unstuck with the Learning To Love Yourself Course.
It all started with a workout program.
I know, it sounds crazy. Self-love started with a workout?! Let me tell you, it changed my life. I started to see how good I felt when I take care of myself.
My self-love journey took off from there. From self-care to the thoughts I have about myself and my body.
If I can do it, you can too.
I’m not going to lie, it’s taken me years to get to the place I’m in today. Nothing worth having is made overnight. Self-Love takes work. Self-Love takes failing and wanting to quit. But the failure is what we learn from and that is where we grow.
If I can do it,
so can you!
Change is Possible
Learn to love how you feel about yourself
Many women believe self-love is not possible because they don’t know where to start. I’ll be honest, starting is hard! Self-love takes hard work and consistency to get where you want to be. But I promise self-love is possible.
WHAT IF A FEW SIMPLE CHANGES COULD:
- Help you find your worth.
- Help you ditch the unhealthy habits with food and your body that are holding you back.
- Help you gain confidence, happiness, and freedom.
- Love your body AND yourself.
The Course
WHAT IF A FEW SIMPLE CHANGES COULD:
Self-Love doesn’t happen overnight, but with these lessons, and consistency, you will be on your way to living your happiest life.
THIS COURSE IS FOR YOU IF YOU WANT TO LEARN
- How self-care leads to self-love.
- How you can use food and your body for your self-love.
- How to stop letting your emotions control you and use them to further your self-love.
- How to feel free and happy knowing your worth.
What You'll Learn
on your journey to self-love
Self-Love Through Self-Care
Learn how to use self-care to jump start and carry you on your self-love journey.
When you utilize self-care, you feel good. When you feel good, you can start working though any deeper rooted issues.
How To Control Your Thoughts And Emotions
Our thoughts and emotions have the power to control us in a harmful way if we let them.
Let’s learn to create positive thoughts and emotions that lead to the life you want.
How To Improve Your Self-Worth And Body Image
You body does not determine your worth. Learn tools to overcome negative body image and learn to LOVE your body.
We take a deep dive into how to find your worth and find happiness in your life.
MEET ASHLEY
I’m Ashley Carpentier
LET’S GET TO KNOW EACH OTHER
I got my masters degree in mental health counseling and started my career working with eating disorders. I began my coaching journey to show women that living a healthy, balanced life is possible for anyone.
At home you can find me with my husband and three adorable puppies! I love all things health and fitness related and I love to read! I would love to learn more about you, too.
MAGEN
Ready to Begin?
Get started on your self-love journey today! The course will walk you step by step on how to find self-love and the steps to take in order to get there.
We break self-love up into 6 sections with lessons. Along with homework and worksheets to help process what you learn. Plus me to keep you accountable in weekly coaching sessions.
LET’S GET TO KNOW EACH OTHER
Start feeling better than ever and living in joy and freedom!
BONUS: Weekly group coaching sessions
LET’S GET TO KNOW EACH OTHER
I want you to live a life that brings you joy and make you feel free. Let’s make a plan for where you want to go and how I can help you get there.
BONUS: Get a free checklist to start your journey immediately.
Are you really live?
Don’t wait any longer! Let’s make a plan for you so you can start living a life that makes you happy.
The Self-Love Revolution Is Here
Want to be part of it?
Fueled by equal parts energize and passion, I spend my days helping teen and adult women learn self-love through self-care. You matter, and so does your self-love. I can’t wait to help you find a life that makes you incredibly joyful and free.
I believe in a holistic take on life. If we take care of ourselves, body, mind, and soul, we can be fully free and happy.
© 2020 MAGENS BAY | ALL RIGHTS RESERVED
DESIGN BY DAVEY & KRISTA